Dave Bealing 19:28 row
5,053m
Meters
19:28.7
Time
1:55.6
Pace
349
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
December 12, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.7 | 5,053m | 1:55.6 | 226 | 1078 | 22 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 19:28.7 | 1,188m | 1:53.0 | 242 | 1132 | 23 |