Dave Bealing 16:17 row
4,016m
Meters
16:17.0
Time
2:01.6
Pace
262
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
December 12, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.0 | 4,016m | 2:01.6 | 194 | 969 | 22 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 16:17.0 | 320m | 2:00.3 | 201 | 991 | 22 |