Dave Bealing 40:00 row
10,019m
Meters
40:00.1
Time
1:59.7
Pace
662
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
December 13, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.1 | 10,019m | 1:59.7 | 204 | 1000 | 22 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 40:00.1 | 1,255m | 1:59.5 | 205 | 1004 | 22 |