Dave Bealing 46:05 row
11,210m
Meters
46:05.2
Time
2:03.3
Pace
717
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
December 14, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.2 | 11,210m | 2:03.3 | 187 | 942 | 21 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 46:05.2 | 253m | 2:08.8 | 164 | 863 | 19 |