Dave Bealing 31:36 row
8,008m
Meters
31:36.9
Time
1:58.4
Pace
537
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
December 15, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.9 | 8,008m | 1:58.4 | 211 | 1025 | 22 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 31:36.9 | 402m | 2:00.5 | 200 | 988 | 20 |