Dave Bealing 12:21 row
3,013m
Meters
12:21.6
Time
2:03.0
Pace
193
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
December 17, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.6 | 3,013m | 2:03.0 | 188 | 946 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 12:21.6 | 573m | 2:03.5 | 186 | 938 | 21 |