Dave Bealing 28:49 row
7,057m
Meters
28:49.3
Time
2:02.5
Pace
455
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
December 17, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.3 | 7,057m | 2:02.5 | 190 | 954 | 22 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 28:49.3 | 929m | 2:03.4 | 186 | 940 | 22 |