Dave Bealing 19:57 row
5,025m
Meters
19:57.8
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
March 11, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.8 | 5,025m | 1:59.1 | 207 | 1011 | 22 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 19:57.8 | 1,267m | 1:57.5 | 216 | 1042 | 22 |