Dave Bealing 23:32 row
5,928m
Meters
23:32.4
Time
1:59.1
Pace
394
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
March 22, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.4 | 5,928m | 1:59.1 | 207 | 1012 | 23 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 23:32.4 | 894m | 1:58.7 | 209 | 1018 | 23 |