Dave Bealing 5000m row
5,000m
Meters
20:07.0
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 112 |
January 27, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,000m | 2:00.7 | 199 | 985 | 23 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 23 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 23 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 23 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 24 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 24 |
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Workout Graph
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