Dave Bealing 5000m row
5,000
Meters
19:56.6
Time
1:59.6
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 112 |
February 03, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.6 | 5,000 | 1:59.6 | 204 | 1003 | 330 | 22 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 65 | 22 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 66 | 23 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 996 | 66 | 22 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 66 | 22 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 67 | 22 |
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Workout Graph
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