Dave Bealing 5000m row
5,000m
Meters
19:40.0
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 120 |
February 11, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.0 | 5,000m | 1:58.0 | 213 | 1033 | 23 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 23 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 23 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 24 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 24 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 24 |
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Workout Graph
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