Dave Bealing 5000m row
5,000m
Meters
20:32.3
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 117 |
February 18, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 5,000m | 2:03.2 | 187 | 943 | 24 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 24 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 24 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 23 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 24 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.