Dave Bealing 5000m row
5,000
Meters
19:38.8
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 120 |
February 23, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.8 | 5,000 | 1:57.8 | 214 | 1035 | 336 | 22 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 66 | 23 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 66 | 22 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 67 | 22 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1035 | 67 | 23 |
| 3:48.2 | 5,000 | 1:54.1 | 236 | 1110 | 70 | 24 |
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Workout Graph
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