Dave Bealing 5000m row
5,000m
Meters
19:38.8
Time
1:57.8
Pace
336
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 22 |
Stroke Count | 450 |
Drag Factor | 120 |
February 23, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 22 |
3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 23 |
3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 22 |
3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 22 |
3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 23 |
3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 24 |
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Workout Graph
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