Dave Bealing 30:00 row
7,541m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 118 |
March 02, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,541m | 1:59.3 | 206 | 1008 | 23 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 23 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 |
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