Dave Bealing 5000m row
5,000m
Meters
19:31.8
Time
1:57.1
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 120 |
March 08, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.8 | 5,000m | 1:57.1 | 218 | 1048 | 23 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 23 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 23 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 24 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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