Dave Bealing 5000m row
5,000m
Meters
19:38.1
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 121 |
March 30, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.1 | 5,000m | 1:57.8 | 214 | 1036 | 24 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 23 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 25 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.