Dave Bealing 5000m row
5,000m
Meters
19:40.9
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 122 |
April 14, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.9 | 5,000m | 1:58.0 | 213 | 1031 | 23 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 23 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 22 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 24 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 23 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 26 |
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Workout Graph
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