Dave Bealing 40:23 row
10,011
Meters
40:23.4
Time
2:01.0
Pace
654
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 121 |
April 15, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:23.4 | 10,011 | 2:01.0 | 197 | 979 | 654 | 23 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 23 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 23 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 24 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 23 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 24 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 24 |
| 40:23.4 | 96 | 2:01.8 | 193 | 965 | 6 | 21 |
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Workout Graph
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