Dave Bealing 5000m row
5,000
Meters
19:36.2
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 145 |
May 04, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.2 | 5,000 | 1:57.6 | 215 | 1034 | 338 | 22 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 67 | 21 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1016 | 67 | 22 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1014 | 67 | 22 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1043 | 68 | 23 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1046 | 67 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.