Dave Bealing 5000m row
5,000m
Meters
19:36.2
Time
1:57.6
Pace
338
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
Stroke Rate | 22 |
Stroke Count | 436 |
Drag Factor | 145 |
May 04, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:36.2 | 5,000m | 1:57.6 | 215 | 1040 | 22 |
3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 21 |
3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 22 |
3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 22 |
3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 23 |
3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 23 |
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Workout Graph
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