Dave Bealing 5000m row
5,000m
Meters
19:22.4
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 149 |
May 09, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.4 | 5,000m | 1:56.2 | 223 | 1066 | 24 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 24 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 24 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 24 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 25 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 26 |
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Workout Graph
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