Dave Bealing 5000m row
5,000m
Meters
19:25.3
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 149 |
May 12, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.3 | 5,000m | 1:56.5 | 221 | 1061 | 23 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 22 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 22 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 23 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 23 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 25 |
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Workout Graph
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