Dave Bealing 5000m row
5,000m
Meters
20:13.6
Time
2:01.3
Pace
333
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 144 |
May 21, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.6 | 5,000m | 2:01.3 | 196 | 973 | 23 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 21 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 23 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 24 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 24 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 24 |
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Workout Graph
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