Dave Bealing 5000m row
5,000m
Meters
19:39.4
Time
1:57.9
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 146 |
May 30, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.4 | 5,000m | 1:57.9 | 213 | 1034 | 23 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 24 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 23 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 24 |
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Workout Graph
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