Dave Bealing 5000m row
5,000m
Meters
19:48.7
Time
1:58.8
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 147 |
June 02, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.7 | 5,000m | 1:58.8 | 208 | 1017 | 23 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 24 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 24 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 23 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 23 |
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Workout Graph
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