Dave Bealing 5000m row
5,000m
Meters
19:18.1
Time
1:55.8
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 147 |
June 05, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.1 | 5,000m | 1:55.8 | 225 | 1075 | 23 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 24 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 23 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 23 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 23 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 24 |
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Workout Graph
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