Dave Bealing 5000m row
5,000m
Meters
19:36.9
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 144 |
June 09, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.9 | 5,000m | 1:57.6 | 215 | 1038 | 24 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 23 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 25 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 25 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 24 |
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Workout Graph
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