Dave Bealing 5000m row
5,000
Meters
19:38.5
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 143 |
June 14, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.5 | 5,000 | 1:57.8 | 214 | 1029 | 337 | 23 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 23 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1012 | 67 | 23 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1015 | 67 | 23 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1019 | 67 | 24 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1081 | 69 | 24 |
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Workout Graph
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