Dave Bealing 5000m row
5,000
Meters
19:37.4
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 147 |
June 22, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.4 | 5,000 | 1:57.7 | 214 | 1030 | 337 | 24 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1017 | 67 | 24 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1023 | 67 | 24 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1024 | 67 | 24 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 24 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1071 | 69 | 25 |
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Workout Graph
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