Dave Bealing 5000m row
5,000m
Meters
19:37.4
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 147 |
June 22, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.4 | 5,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 24 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 24 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 24 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 25 |
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Workout Graph
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