Dave Bealing 5000m row
5,000m
Meters
19:21.7
Time
1:56.1
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 141 |
June 26, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.7 | 5,000m | 1:56.1 | 223 | 1068 | 24 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 24 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 23 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 24 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 24 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 25 |
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Workout Graph
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