Dave Bealing 10000m row
10,000
Meters
39:34.0
Time
1:58.7
Pace
670
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 143 |
July 13, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:34.0 | 10,000 | 1:58.7 | 209 | 1016 | 670 | 23 | 154 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1004 | 133 | 23 | 147 |
| 7:55.2 | 4,000 | 1:58.8 | 209 | 1015 | 134 | 23 | 153 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1014 | 134 | 23 | 157 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1003 | 133 | 23 | 148 |
| 7:50.0 | 10,000 | 1:57.5 | 216 | 1041 | 136 | 23 | 169 |
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Workout Graph
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