Dave Bealing 30:00 row
7,613
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 137 |
July 20, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,613 | 1:58.2 | 212 | 1029 | 511 | 24 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 102 | 24 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 102 | 24 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 102 | 24 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 101 | 24 |
| 30:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 104 | 24 |
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Workout Graph
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