Dave Bealing 5000m row
5,000m
Meters
19:04.9
Time
1:54.4
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 137 |
July 21, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.9 | 5,000m | 1:54.4 | 233 | 1102 | 25 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 25 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 25 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 25 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 26 |
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Workout Graph
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