Dave Bealing 20:00 row
5,123m
Meters
20:00.0
Time
1:57.1
Pace
348
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 139 |
July 27, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,123m | 1:57.1 | 218 | 1049 | 24 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 23 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 24 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 24 |
| 16:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 24 |
| 20:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 25 |
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Workout Graph
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