Dave Bealing 30:00 row
7,577m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 141 |
August 07, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,577m | 1:58.7 | 209 | 1018 | 23 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 23 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 23 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 25 |
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Workout Graph
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