Dave Bealing 5000m row
5,000m
Meters
19:05.2
Time
1:54.5
Pace
347
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 142 |
August 09, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.2 | 5,000m | 1:54.5 | 233 | 1102 | 23 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 24 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 24 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 23 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 23 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 24 |
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Workout Graph
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