Dave Bealing 5000m row
5,000m
Meters
19:48.2
Time
1:58.8
Pace
339
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 137 |
August 16, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.2 | 5,000m | 1:58.8 | 209 | 1018 | 24 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 22 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 24 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 25 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 24 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 25 |
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Workout Graph
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