Dave Bealing 30:00 row
7,632m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 138 |
August 17, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,632m | 1:57.9 | 213 | 1034 | 24 | 128 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 | 68 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 | 71 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 | 162 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 | 170 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 25 | 172 |
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