Dave Bealing 30:00 row
7,619m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 135 |
August 18, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,619m | 1:58.1 | 212 | 1030 | 24 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 24 |
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