Dave Bealing 5000m row
5,000m
Meters
19:29.4
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 137 |
August 31, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.4 | 5,000m | 1:56.9 | 219 | 1053 | 23 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 23 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 23 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 24 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 25 |
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Workout Graph
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