Dave Bealing 30:00 row
7,630m
Meters
30:00.0
Time
1:57.9
Pace
516
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 136 |
September 07, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,630m | 1:57.9 | 213 | 1033 | 24 | 152 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 24 | 119 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 | 153 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 | 158 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 25 | 161 |
| 30:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 25 | 173 |
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Workout Graph
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