Dave Bealing 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 136 |
September 10, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 23 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 24 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 24 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 24 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 23 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 24 |
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Workout Graph
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