Dave Bealing 30:00 row
7,530m
Meters
30:00.0
Time
1:59.5
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 135 |
September 15, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,530m | 1:59.5 | 205 | 1005 | 23 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 23 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 24 |
| 24:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 25 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 24 |
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