Dave Bealing 5000m row
5,000m
Meters
19:18.4
Time
1:55.8
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 137 |
September 24, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.4 | 5,000m | 1:55.8 | 225 | 1074 | 23 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 23 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 23 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 23 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 23 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 25 |
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