Dave Bealing 31:56 row
8,026
Meters
31:56.8
Time
1:59.4
Pace
532
Calories
119
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 108 |
October 13, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:56.8 | 8,026 | 1:59.4 | 206 | 1007 | 532 | 23 | 119 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 | 123 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 24 | 120 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 | 121 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 24 | 118 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 | 119 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 23 | 117 |
| 31:56.7 | 491 | 1:58.8 | 209 | 1017 | 32 | 23 | 120 |
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Workout Graph
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