Dave Bealing 19:53 row
5,015
Meters
19:53.8
Time
1:59.0
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 136 |
October 15, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.8 | 5,015 | 1:59.0 | 208 | 1007 | 334 | 23 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 23 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 23 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 23 |
| 19:53.7 | 1,234 | 1:59.0 | 208 | 1005 | 82 | 23 |
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