Dave Bealing 5000m row
5,000m
Meters
19:39.2
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 110 |
November 07, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.2 | 5,000m | 1:57.9 | 213 | 1034 | 22 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 22 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 22 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 23 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 23 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 24 |
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Workout Graph
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