Dave Bealing 4x2000m/2:00r row
8,000m
Meters
30:51.7
Time
1:55.7
Pace
553
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,092m |
| Overall Time | 38:51.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 130 |
November 08, 2024 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.7 | 8,000m | 1:55.7 | 226 | 1077 | 24 | |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 24 | |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 24 | |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 24 | |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 24 | |
| r92m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.