Dave Bealing 5000m row
5,000
Meters
19:27.8
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 132 |
November 09, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.8 | 5,000 | 1:56.7 | 220 | 1048 | 340 | 22 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1043 | 68 | 22 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1024 | 67 | 23 |
| 3:53.1 | 3,000 | 1:56.5 | 221 | 1050 | 68 | 23 |
| 3:53.2 | 4,000 | 1:56.6 | 221 | 1049 | 68 | 23 |
| 3:51.4 | 5,000 | 1:55.7 | 226 | 1073 | 69 | 23 |
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Workout Graph
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