Dave Bealing 1096m row
1,096m
Meters
4:09.2
Time
1:53.6
Pace
75
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 179 |
November 09, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 1,096m | 1:53.6 | 238 | 1119 | 24 |
| 1:08.8 | 300m | 1:54.6 | 232 | 1098 | 24 |
| 1:09.5 | 600m | 1:55.8 | 225 | 1075 | 23 |
| 1:09.3 | 900m | 1:55.5 | 227 | 1081 | 23 |
| 0:41.5 | 1,096m | 1:45.8 | 295 | 1315 | 26 |
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Workout Graph
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